Sarah Worley-Hill is an Oxford University trained educator with over twenty years’ experience teaching. She has a background in ballet, yoga, and CrossFit but came to Pilates after a serious back injury and hasn’t looked back.

She is a Breath Education Certified Pilates Instructure for both mat and reformer Pilates. She has experience teaching groups classes and working with individual clients.

She loves working with people who are coming to Pilates from diverse backgrounds and she knows how important it is to incorporate movement into your life at whatever stage and ability you find yourself in today.

She has personal experience with hypermobility, MCAS, and Long Covid and understands at a deep level how important it is to build strength up over time as part of your long-term health journey.